If you have a friend in the Milken Institute School of Public Health, chances are they care about their health. These gifts will keep them fit and glowing through the holidays and beyond.
"Oh She Glows" by Angela Liddon – $25
Cooking nutritious meals in college can be challenging, especially for students who are interested in eating healthy. The “Oh She Glows Cookbook” is the perfect cookbook for a friend who loves to eat healthy and try new recipes, plus it won’t break the bank. All recipes are vegan and include delicacies like thai peanut and orange-maple miso and walnut, avocado and pear salad.
Available at: GW Campus Store, 800 21st St. NW.
Fitbit Flex Large Wristband Accessory Three-Pack – $29.99
Can’t afford a Fitbit for your exercise-obsessed friend? No worries, neither can most college students, and chances are your healthiest friend pal already has one. If they already do, help them accessorize it with these replacement bands.
This pack comes in three different colors – teal, tangerine and navy. The bands are flexible for optimal comfort when your friend is walking around campus or running at the gym. Simply slip the tracker out of its current band to try a new color.
Available at: Bed, Bath & Beyond, 709 Seventh St. NW.
Drop-in Class at Epic Yoga DC – $19
Help the diligent studier unwind with a relaxing day of yoga at Epic Yoga DC. Classes feature exercises to improve both strength and flexibility and are manageable even for beginners.
With classes ranging from Ballet YOGAlates – which combines ballet and pilates – to Hot Sunrise Yoga – yoga in a studio heated to 90 degrees – there’s sure to be something for all fitness levels.
Epic Yoga is just a short walk from campus and has many class options at times that range from as early as 6:30 a.m. to as late as 8:30 p.m., to fit in your friend’s class and work schedule.
Available at: Epic Yoga DC, 1323 Connecticut Ave. NW